Learn how to adjust as daylight saving time ends and clocks fall back with simple tips to stay rested and refreshed.

Your body will then naturally know when it's time to wind down, making it easier to fall asleep, even when the clocks shift." ...

The clocks will go back one hour this weekend at 2 am on Sunday, October 26, meaning people will get an extra hour in bed in ...

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

Tucked away in the heart of Ohio’s Amish Country sits a roadside attraction so delightfully unexpected it feels like you’ve stumbled through a portal to the Alps. Sugarcreek’s World’s Largest Cuckoo ...

The clocks going back this weekend can trigger seasonal affective disorder — a condition affecting one in 15 people — but leading experts say it’s possible to minimise the impact by making small daily ...

Fear of the unknown is a great human truth. Artist Nina Elder wonders what would happen if we didn’t panic and turn away from the mystery. In her new exhibit, she’ll explore the idea of absence and ...

Florida football looks to pick up its first road win of the season when it plays at Kentucky in its second game under interim ...

This headland represents the highest point accessible by car on the Oregon coast, and the view from the stone shelter at the summit (built by the Civilian Conservation Corps in the 1930s) delivers a ...