Whether you want to improve your cardiovascular health or get into a sport like running, these so-called Japanese walking intervals can be a valuable tool. The combined periods of harder effort and ...

The Bowflex T9’s red centerline is a small but brilliant design feature that reliably helps runners keep their stride centered and focused. The roomy, three-zone cushioned deck merges firm support ...

When you think of Peloton, you'll probably think of cycling, but the treadmill workouts have soared in popularity over the last few years. It's hardly surprising, given that running is one of the most ...

This is read by an automated voice. Please report any issues or inconsistencies here. A walking method developed in Japan is gaining worldwide attention as a low-impact but powerful way to improve ...

People with substance use disorder who participate in recovery running programs have shown improved success in maintaining their sobriety and reducing their risk for relapse. These observations led ...

BUFFALO, N.Y. — People with substance use disorder who participate in recovery running programs have shown improved success in maintaining their sobriety and reducing their risk for relapse. Those ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Mark Leiser is Healio's Oncology Insider, providing insightful analysis of therapeutic advances, clinical innovations, practice challenges and emerging trends that are shaping cancer care. With more ...

Kristin Canning is a writer and editor. She has worked in health media for several years, holding positions at Women's Health, Health, SELF, and Men's Health. Aim for at least 10,000 daily steps and ...

These results indicate ongoing continuity of the Yaxtché Deposit for 70 meters to the northwest (step-out hole QVD-414) extending the known mineralized footprint, while additional drill results ...

*Intervals shown are core length. Estimated true widths vary between 60 to 85% of core reported length. Insufficient re-modelling and drill density on new data has been completed to calculate true ...