When your body or mind keeps asking for the same thing, whether it’s sugar, salt, caffeine, or even constant stimulation, ...

What's good for your stomach is good for much more than just digestion—it can help beat bad moods, boost immune function and ...

How does skin hold you in? How do heart cells beat together? Researchers at the University of California, Davis, Department ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s focusing on the impact our devices have on our wellbeing. In our modern world, most of us are tethered ...

It feels like joy and its underbelly—anxiety, or the constant possibility of losing joy—are holding hands throughout the ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Discover how hidden mold impacts your home’s health — and how designers are using smart materials and airflow to stop it ...

Water is essential in every industry, yet the need for cleaner and more reliable water keeps growing. Modern science has ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

Cox Automotive's engineering leader shares a roadmap for successful enterprise modernization, detailing how a hybrid strategy ...

The Gaza ceasefire has given the Palestinians a little hope but there is the constant fear that war will break out again, ...