Baltimore (WBFF) — Daylight saving time can affect our body, rhythm, and way of life; but there are ways you can adjust faster! JOE FINN with Gramaphone Design Build joined the FOX 45 Morning Show to ...

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep, energy, focus, good health and well-being.

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Daylight saving time ends on Sunday, Nov. 2, 2025, at 2 a.m., when the clocks "fall back" and we gain an hour.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Texas is among 48 states that observe daylight saving time, a century-old practice. But that could change if Congress passes Trump-backed legislation.

A dangerous and severe thunderstorm is set to smash Australia’s east coast on Saturday, when the worst of the wild weather hits “densely populated areas.” ...

Are you still using Windows 10 on your desktop or laptop? If so, you need to know this: As of October 14, Microsoft moved the software to its "end of life" phase. What that means is that while Windows ...

Seth Rollins is set to undergo surgery after sustaining a shoulder injury, and WWE has reportedly penciled in a potential return date for the World Heavyweight Champion. The Visionary looks set to ...

You do not need a law degree to track trustworthy updates. Pick the first Monday each month for a 20 minute review. Scan your state transportation and motor vehicle sites for alerts and revised forms.

Windows 10 is officially dead and it will no longer receive feature updates, bug fixes, security patches, or technical assistance from Microsoft. After a remarkable decade-long run, it’s indeed an end ...

The Windows 11 media creation tool is no longer working. And today marks the last day of support for Windows 10. There are other methods to upgrade your Windows 10 PC to 11. Talk about bad timing.