You can sync specific files and folders to OneDrive on your computer under "Preferences" in OneDrive's "Help & Settings" menu.
In the top menu of Excel select Data > Get Data > From File > From PDF. Browse your files and select the PDF with the table in it. Now select Import. Choose the table from the list that appears and ...
Microsoft just released a new update for its Copilot app on Windows 11, which is rolling out in waves for Windows Insiders.