I’m a personal trainer, and these are the only gym shoes I wear for my cardio and weight workouts

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.
eLife

Overexpression of Ssd1 and calorie restriction extend yeast replicative lifespan by preventing deleterious age-dependent iron uptake

This important study uses innovative microfluidics-based single-cell imaging to monitor replicative lifespan, protein localization, and intracellular iron levels in aging yeast cells. The evidence for ...
Men's Fitness on MSN

This is our experts’ pick of the best do-it-all gym shoes for 2025

From strong-and-stable lifters to lighter trainers for HIIT workouts, here's our pick of the best gym shoes for 2025 The post This is our experts’ pick of the best do-it-all gym shoes for 2025 ...