Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...
Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with content, and download exclusive resources. Kenneth Harris, a NASA veteran who worked on ...
Long-Term Support release, with features ranging from structured concurrency and compact object headers to ahead-of-time method profiling and JFR CPU-time profiling on Linux, is now generally ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
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6 Nuts Seniors Should Never Eat

Nuts are often celebrated as nutrient-dense snacks packed with protein, fiber, and healthy fats. For many, they can be part of a heart-healthy diet. However, not all nuts are ideal for seniors. Some ...
TIOBE Index for October 2025: Top 10 Most Popular Programming Languages Your email has been sent The October TIOBE Programming Community Index brought a few quiet but meaningful shifts. Python remains ...
Day, Ransomware Cartel & More | Read more hacking news on The Hacker News cybersecurity news website and learn how to protect ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Choline is a nutrient that supports important functions in the ...
Medicated shampoos with ingredients like selenium sulfide, pyrithione zinc, ketoconazole, or coal tar may help control flaking, reduce fungal growth, and ease irritation associated with seborrheic ...
Life Extension reports on 15 longevity foods that may enhance healthspan and lifespan, emphasizing plant-based choices rich in nutrients.