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Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Prime Day. When you purchase through links on ...

The H-F Racquet & Fitness Club asks guests to take a break Thursday and Friday, Oct. 2 and 3. The club will close its Fitness ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

Exercising muscles pumps out substances that can suppress the growth of breast cancer cells, according to an important new study of exercise and cancer. The study, published last month, involved 32 ...

"I was so lucky to get out," a hiker tells the BBC after being caught in two days of unusually heavy snow in the Himalayas.

But of the dozen houseguests, the name already stirring up the most buzz across our corner of the internet (a.k.a. “the gay ...

A federal judge on Thursday sentenced Raymond Rahbar, co-founder of fitness startup Byndfit, to prison for fraudulently ...

No. 12 Tennessee, No. 20 Vanderbilt and No. 23 Memphis give the state of Tennessee three teams in the same AP college ...

PUMA announces early renewal of its long-term partnership with leading fitness sport HYROX – The World Series of Fitness ...