As I train for my seventh marathon, I'm used to the mantra that more miles equaled better performance. Now, Fitbod's strength-training program has helped me feel stronger as a runner, too.

Bench 225, squat 315, deadlift 405 with this 12-week plan. Build strength, improve technique, and hit these iconic lifting ...

Wichita, Kansas / / October 3, 2025 / Newman University Key Takeaways Four-year journey: Newman’s Navigator program spans all ...

As anxieties run high throughout the media business, MSNBC’s Ari Melber sees the positives in the channel’s pending spinoff ...

BWBR’s Principal and Director Melanie Baumhover, AIA, explores the diverse architectural, interior, and programmatic needs ...

Capping off a trio of pieces in our Agency Advice series, we ask marketers how the playbook’s changing in sports marketing – ...

Sarah Rafferty Joins NBC Series In A Recurring Role, Lily Harris To Guest Star. Sarah Rafferty and Lily Harris have joined the cast of NBC’s Chicago Med. Raff ...

Boring isn't a bug—it's the secret weapon behind the best open-world experiences. Who needs explosions and side quests when leisurely walking or driving feels this good?