Your memory during exams isn’t just related to how much you study. It also also about how your brain functions under pressure ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

Building a lifelong love for learning in children is a subtle art that goes beyond formal education or pushing achievement.

When drinking alcohol, you might feel relaxed, uplifted, and calm — but these effects don't last, and alcohol can eventually ...

As we move towards the end of the year, experts are advocating for mental health must-haves to mitigate skyrocketing ...

But a new study including data from more than 1,400 people suggests these pursuits are far from trivial. Researchers found ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Addictive personalities aren't real, but addiction is. Genetics, environment, and trauma are some factors that can contribute ...