The City of Lawrence's Community Building will no longer be available for free play and exercise starting in January, and rec ...

Programming at the Iroquois Park Sports Centre will be cancelled during the closure, but additional programming will be ...

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

Enjoy food, share gratitude and make individual pumpkin pies. Adults with disabilities programming is designed to serve those ...

Working out on an exercise bike is a great way to incorporate cardiovascular exercise into your ... For upright and recumbent ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Salomon Delgado is one of Santa Monica's hottest yoga instructors.

A team of researchers at the Universitat Oberta de Catalunya (UOC) has developed and applied a targeted intervention for ...

India's computer science exams still rely on outdated pen-and-paper methods. This disconnect harms student learning and ...

The College of Education and Human Ecology is exploring how physical activity can improve students’ mental health. The college is partnering with Wilce Student Health Center and Student Life ...

Kansas City will host six games during the 2026 World Cup, but its fan fest will be a staple throughout the competition next ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...