Each November, we “fall back” by setting our clocks one hour earlier as Daylight Saving Time ends. While gaining an extra hour of sleep may sound like a bonus, the ...

"The next computing inflection point starts today," said Dr. Rajeeb Hazra, President & CEO of Quantinuum. "For the first time enterprises can access a highly accurate general purpose quantum computer ...

Sleep is the nightly alchemy that edits memory into identity, while AI, forever awake, can only mimic the day.

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

If you're feeling groggy this week due to the clock change or other reasons, a new method called the 10-3-2-1-0 method might ...

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.

Alex Winter and Tom Stern’s 1993 cult classic Freaked is less an example of “high” and “low” art commingling than of pop- and ...

Alex Winter and Tom Stern’s 1993 cult classic Freaked is less an example of “high” and “low” art commingling than of pop- and ...

Shift work sleep disorder is caused by a disruption to your circadian rhythm, resulting in physical and mental symptoms.

On June 3, 2025, in Borneo, Indonesia, dramatic footage showed a 20-foot python coiling around a tour guide's neck during a ...

Scientists at the FMI and the University of California-Santa Cruz have found that similar molecular machineries control daily ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and wonder if something’s wrong. It might help to know that this is a deeply ...