What is a selenium-rich diet? Have you heard of selenium before? It is an essential element for the body. Selenium is found naturally in many diets. Our body needs selenium in minimal amounts, but it ...

There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

Allicin is a yellow-tinged liquid that researchers say acts an an antioxidant and has shown “interesting potential” in ...

GPXs are responsible for reducing reactive oxygen species (ROS), such as hydrogen peroxide (H2O2) to water by using glutathione (GSH). TXNRDs not only reduce thioredoxin (Trd), but also non-disulfide ...

The foods we eat are composed of a variety of molecules. From carbohydrates to proteins — to metal ions — we are what we eat. But how does this happen? How do we integrate the components of our food ...

Why Nuts Matter for Growing Brains Food such as nuts, seeds and nut butters make a protein- and zinc-packed snack. Protein ...

Increased dietary intake of antioxidants has been associated with higher lung function, but few studies have used biological markers of antioxidant intake. Data for the study were taken from ...