Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a simple solution when regular movement is limited. These exercises activate calf ...

Using magnetic cameras, researchers at Linköping University have examined blood flow in an artificial heart in real time. The results make it possible to design the heart in a way to reduce the risk ...

Battling hair thinning or slow growth? Incorporate yoga into your routine! Certain poses boost scalp circulation, delivering vital nutrients to hair follicles. Downward-Facing Dog, Forward Fold, and ...

Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension. If you have high blood pressure, you have ...

Ritu Trivedi is a member of the Australian National Hypertension Taskforce working groups for patient activation and engagement, and awareness and screening of high blood pressure. Dean Picone ...

If you’re struggling with hair thinning, slow growth, or just want healthier, shinier hair, you might not realize that your morning stretch routine could be just as important as your shampoo. Let’s ...

That greasy Friday night takeout might seem like a harmless treat, but new research reveals a hidden danger. Just one high-fat meal can be enough to restrict blood flow to the brain, potentially ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A nutritious, balanced diet rich in fruits can help lower blood ...

Swedish researchers at Linkoping University have made a significant breakthrough by developing two 3D bioprinting techniques to artificially generate thick skin that can develop a functional vascular ...

Prolonged screen time leads to many unhealthy habits, which put your heart health in jeopardy. Know what a cardiologist has to say about the dangers. Screens are constantly a part of daily life, from ...