Lowering uric acid levels in the body is crucial for maintaining health, as well as preventing diseases such as gout, kidney stones and other related conditions. A person can effectively decrease ...

Local physical trainer Rob Burdick is celebrating one year of his new gym location "The Fitness Range" after a microburst ...

Did you huff and puff through the mile, or astound your classmates with your pullup prowess? Your answers probably have a lot ...

Remember how cringeworthy it was to play along with the TV show "Are You Smarter than a Fifth Grader?" Well, given President Donald Trump's announcement July 31 that he is bringing back ...

A veteran law enforcement officer has found a way to get people moving and still serve their spiritual needs, with weekly ...

Kansas City kicker Harrison Butker’s political action committee flops, but he gets an appointment to a White House fitness ...

This One Surprising Exercise Cuts Dementia Risk by 88 Percent, Study Finds originally appeared on Men's Fitness. If you're ...

The Alabama alumni and current face of the NFL's concussion debate said he wasn't sure why the president appointed him.

I had my friend, former Delta operator, John McPhee, on Power Athlete Radio, and he dropped another gem that builds on the mindset we've been driving home: read ...

Luka Doncic arrives at the next Eurobasket 2025 in the best physical shape of his career and with the mission of guiding Slovenia to continental glory. The tournament, which will b ...

More and more people are choosing to exercise before breakfast, convinced that this way they burn more fat and optimise their ...

Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...