You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

Turmeric and black pepper have a synergistic relationship. Learn how to use them together to increase turmeric’s ...

Hearing aids come in different styles and are available with or without a prescription. This article compares the different ...

Magnesium hydroxide is a main ingredient in milk of magnesia, a laxative for occasional constipation. Learn about dosing and ...

Cutting carbs once or twice a week—without reducing calories—may offer some benefits similar to fasting, like increased fat ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Chlorella and spirulina are both algae, but spirulina is less expensive to process and often cheaper. Both have protein, but ...

Invert sugar is a mixture of glucose and fructose produced when sucrose breaks down. Learn its culinary benefits, uses, and ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

If you are pregnant, you can still take certain antihistamines and allergy medicines. Learn why allergies flare in pregnancy ...

It might take you 10 weeks—or roughly 2.5 months—to build up to a 10-mile walk. Though 10-mile walks aren’t necessarily “dangerous,” York doesn’t recommend trying the challenge more than once a week. ...