Turns Muscle Signals Into Action : Control Devices with a Flex

Discover how EMG sensors turn muscle signals into digital inputs for innovative projects. Learn setup tips, challenges, and ...
BMJ

Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...