Pakistan issued warning for firing exercises in the Arabian Sea starting Sunday, with the drills set to take place in a zone that overlaps with India’s ongoing major tri-services military exercise | L ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

For women, a significant sign of exercising too much is the loss of a regular menstrual cycle. “The menstrual cycle changes ...

The Indian Army has conducted a drone and counter-drone exercise, focused on developing and testing doctrinal precepts for ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Running can give people a release of endorphins commonly known as the “runner’s high” and just 15 minutes of running has been ...

Exercise is known for the positive effects on metabolic diseases, partly because of the release of circulating extracellular ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

Aerobic exercise retrains the vascular system, enhancing blood vessel flexibility and reducing systemic vascular resistance.

The Jazz picked up rookie scale options for Taylor Hendricks, Keyonte George, Brice Sensabaugh, Isaiah Collier and Cody ...

The desert terrain and weather conditions provided an ideal testing ground for both operations, officials said.