Spotify has a sleep timer feature in the mobile app that will automatically turn off your music after a set amount of time.

Ava, a fawn Doberman from Bitely, Michigan, has mastered the art of excuses when it comes to avoiding baths. From pretending to fall asleep to suddenly needing potty breaks or grabbing a toy, she's ...

The mayor of a central Japanese city has defended an unusual new ordinance that urges residents to limit their personal smartphone use to just two hours per day, saying the guideline is intended to ...

New Jersey residents still have time to apply for property tax relief through the state’s ANCHOR program, but the deadline is approaching. When is the deadline to apply for the ANCHOR program? New ...

Get ready to set your clocks back, daylight saving time is ending soon in Mississippi. Ocean Ng via Unsplash Mississippians will soon get an extra hour of sleep as daylight saving time draws to a ...

At 2 a.m. on Nov. 2, Texans will gain an hour of sleep as clocks fall back at the end of daylight saving time. Stock image. Editor’s note: The above video is from 2017. Get ready to set your clocks ...

Illinois residents will soon gain an hour when they set their clocks back at 2 a.m. Sunday, Nov. 2 for the end of daylight saving time, which began in March. By early November, the sun will set before ...

My husband and I have a pretty steady nighttime routine, which usually consists of a cup of warm tea and no screen time after 8 p.m.—but it hasn’t been enough to calm me into a restful sleep these ...

Glasgow residents wanting to embark on a journey towards being "happier and healthier" are being urged to apply for a brand new BBC TV series. The 12-part series is inspired by the work of Michael ...