Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s ...

This is After Effects tutorial video How to make clock animation run in real time with After Effects. Used: Slider Control, ...

In the hours before Enrique Mercado was killed while cycling on The Loop, the Tucson City Council had a long, delicate discussion of homelessness, addiction and mental illness. Much of the focus, as ...

While a few coaches have managed to remove their name, at least temporarily, from the hot seat, others are now feeling the temperature rise. For North Carolina State head coach Dave Doeren, his seat ...

Democratic and Republican congressional leaders are heading to the White House for a meeting with President Donald Trump on Monday in a late effort to avoid a government shutdown, but both sides have ...

BOULDER — The Buffs can’t keep living on borrowed Prime. Deion Sanders, you’re running out of time. Time to fix clock management mistakes. Time to get CU over the line, late, against a good team. Time ...

So… about that donation to the Boys and Girls Clubs of America. During the recent Emmy Awards, host Nate Bargatze had a running bit to keep acceptance speeches on ...

California's Earthquake Brace and Bolt program is accepting applications until Oct. 1 for the initiative that provides funding for people to retrofit homes to better withstand earthquakes. Why you may ...

Recent GDP growth is lagging; focus should shift to leading indicators signaling potential economic slowdown. Four underfollowed recession indicators—declining cardboard demand, heavy truck sales, Las ...

East Lansing junior running back Baylor Schanski put together a solid first half against Okemos on Sept. 19, rushing for more than 100 yards and two touchdowns to put the Trojans up 16-0 heading to ...