1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

Solo travel is on the rise. Whether you're looking for independence, a restful break, or just tired of waiting for plans to leave the group chat, setting off on an adventure alone is becoming more and ...

The National Chairman of the All Progressives Congress (APC), Professor Nentawe Yilwatda, has announced that several prominent politicians from the African Democratic Congress (ADC) and other ...

Your body’s internal clock is gearing up for the end of daylight saving time (DST) if it is getting dark before dinner and your morning coffee feels a little early. Yes, we “fall back” this time again ...

When does daylight saving time begin again in 2026? Daylight saving time will begin on March 8, 2026, between 2 a.m. and 3 a.m. What is daylight saving time? Daylight saving time is the period between ...

White House deputy chief of staff James Blair sets the record straight on what Democrats 'broke' in healthcare, fires back at Illinois Gov. JB Pritzker and more on 'Kudlow.' Fact check: Trump makes ...

Michigan is seeing shorter days, and in less than a month it will be dark much earlier when it's time to turn the clocks back an hour. Days will gradually get shorter leading up to the end of Daylight ...