Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Leaders of a Catholic church in Luzern, Switzerland say they “will not be intimidated” after thieves stole the church’s “Queer Bible” from their chapel, amid a rash of anti-LGBTQ+ vandalism and thefts ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

CarMax Inc.’s recent profit miss and the stock’s 20% selloff have made analysts at Morgan Stanley question the used-car retailer’s ability to operate in a “competitive” environment — and much more so ...

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

Sleep or Treat is the new minigame added to the game via the Halloween Transformed event. To access this event, players have to reach the Halloween Plaza and spot the minigame circle. A new game ...

The pillow is cold against your cheek. Your upstairs neighbor creaks across the ceiling. You close your eyes; shadows and light dance across your vision. A cat sniffs at a piece of cheese. Dots fall ...

The amount of REM sleep you get may influence which details of your memories remain in storage, a new brain study suggests. The sleep cycle is split into four stages: one stage of rapid eye movement ...

The r/AskReddit forum is full of all sorts of questions, but one request that comes up again and again is advice on how to improve in ~the bedroom~. So when user Ordinary-Scholar-202 asked, "what are ...

Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex data-driven analysis to uncover relationships among multiple ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...