The foods we eat are composed of a variety of molecules. From carbohydrates to proteins — to metal ions — we are what we eat. But how does this happen? How do we integrate the components of our food ...

GPXs are responsible for reducing reactive oxygen species (ROS), such as hydrogen peroxide (H2O2) to water by using glutathione (GSH). TXNRDs not only reduce thioredoxin (Trd), but also non-disulfide ...

Regular drinker? Fitness expert Pawan Partap Singh reveals how supplements like Milk Thistle, B-complex, and Selenium can ...

Collagen, peptides, and antioxidants might be considered the holy trinity of skincare, but the importance of essential ...

There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

Experts recommend almonds, walnuts, pistachios, cashews, and Brazil nuts to slow aging, support brain and heart health, and ...

Lo mein is a Chinese dish of boiled noodles tossed with stir-fried vegetables, meat (chicken, beef, or pork), seafood or tofu, and a savory sauce. In Chinese, lo mein is translated as “tossed noodles.