Your body and metabolism change after 40. It can be quite frustrating trying to stay in shape, but it doesn’t have to. We’re here with five daily mobility exercises that will give you more energy, ...

Cheeks said that the hotel was designed with a very deliberate strategy in mind: to secure a four-diamond AAA rating, a ...

A popular Netflix show was set to return to the Socastee landmark for another day of filming "Outer Banks." Now, filming has been canceled.

Shaw shares four low-impact exercises men 50+ should do daily to build and preserve strength. Maintaining cardio aerobic capacity is essential as you enter your 50s and beyond, as this correlates to ...