Generations of Americans who struggled to complete a pull-up in front of their classmates winced as President Trump announced ...

He misrepresented the history of the gym-class test. I know because I served on the council that helped modernize it.

American public schools will once again assess students’ physical activity levels thanks to the Presidential Fitness Test. President Trump signed an executive order on Thursday reviving the ...

Student ActivitiesTitle What is Physical Fitness?Theme Understanding Physical FitnessIntroductionThe word fitness is used in newspapers and on television to describe people who participate in sport or ...

Physical fitness is defined as a state of well-being with a low risk of premature health problems and the energy to participate in a variety of physical activities or capacities.