Local physical trainer Rob Burdick is celebrating one year of his new gym location "The Fitness Range" after a microburst ...

Did you huff and puff through the mile, or astound your classmates with your pullup prowess? Your answers probably have a lot ...

Kansas City kicker Harrison Butker’s political action committee flops, but he gets an appointment to a White House fitness ...

I had my friend, former Delta operator, John McPhee, on Power Athlete Radio, and he dropped another gem that builds on the mindset we've been driving home: read ...

The 1st Armored Division hosted a two-day leadership development event, "Iron Core / Iron Ambassador," for select junior ...

Luka Doncic arrives at the next Eurobasket 2025 in the best physical shape of his career and with the mission of guiding Slovenia to continental glory. The tournament, which will b ...

Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity ...

Doctors generally agree that any amount of exercise is better than none, and fitting it into your schedule is important. But, ...

Want a simple way to stay fit and healthy? The 6-6-6 walking routine is easy to follow, does not need any gear, and helps you stay healthy, both physically and mentally.

THE Police Regional Office in Western Visayas (PRO 6) conducted a physical fitness test (PFT) for 26 third-level police ...

The Rady Children's Invitational, hosted by Rady Children's Hospital San Diego and Sports San Diego, is an annual basketball ...