On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...

When you’re feeling sore or achy after a run, consider reaching for an ice pack after you’ve peeled off your sweaty clothes. ...

Walking allows you to take the time to check in with your body and see if the niggles you’re feeling are just postrace or postworkout soreness, or if it’s an injury you need to take care of or a ...

These races don't have crazy cut off times so you can run/walk your way to the finish line. Planning a massive road race with ...

A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

“When you approach a hill, you want to focus on shortening your stride. Leaning forward into the hill and driving your knees ...

Here’s everything you need to know about this challenge, including how to make it work for your specific needs.

The Konos Featherweight features Columbia’s Omni-Max system, paired with Omni-Grip. The system is a network of grooves, tread ...

Specifically, the running injuries she sees most often that are likely tied to glute weakness include hamstring strains or ...

Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...

On Saturday, March 15, I ran my first 5K. Here’s what surprised me the most.

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...