Beef liver is loaded with vitamins, minerals, and protein. It’s the heaviest organ in a cow's body. Find reasons to eat more ...

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Learn about retrograde amnesia, its causes, symptoms, and how it affects memory. Discover treatment options and whether lost ...

New research highlights the cardiovascular benefits of ginger, including lower blood pressure, cholesterol, and blood sugar.

Broad autism phenotype (BAP) describes a set of observable traits or characteristics that align with autism spectrum disorder ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

The McMigraine combo actually contains migraine triggers for some people, like salty foods, processed foods, and sugary ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

Chlorella and spirulina are both algae, but spirulina is less expensive to process and often cheaper. Both have protein, but ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...