5 Expert Recommended Stretches for A Pinched Nerve in Your Lower Back
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YouTubeRevision Health Services - Dr. Michael Derry, DPT
5 Expert Recommended Stretches for A Pinched Nerve in Your Lower Back
Stretches for a pinched nerve can be effective but we need to remember that they can be tricky as well.Pinched nerves can be uncomfortable so listen to your body, lay on the ground, and find a comfortable position. This will be great for those who feel better sitting compared to standing up straight.Nerves need movement to feel better and these ...
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