Exercises to Improve Circulation and Blood Flow in Your Feet and Legs
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YouTubeCancer Rehab PT
Exercises to Improve Circulation and Blood Flow in Your Feet and Legs
Poor circulation and blood flow in the feet and legs can lead to swelling, edema, skin changes and discoloration, skin breakdown, skin ulcers and wounds, and even infections. Foot and leg circulation and blood (and even lymphatic) flow can be improved with simple daily habits and exercises. In this video, I share the best exercises and tips on ...
2.5M viewsJan 31, 2023
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107K views · 7.1K reactions |  Improve blood circulation in your feet 禮 with these 7 simple exercises! 露‍♀️ Do these 7 exercises daily without fail , and say goodbye to foot problems!  Follow me for a healthy life ! Exercise is key to improving overall health and heart well-being and many more health benefits ❤️.#drramphysio #pain #physio #therapy #exercise #heart #circulation | CARC | Facebook
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