MacroHabits w/ Hannah Pointer on Instagram: "PEPTIDES UPDATE: drop any questions in the comments 🫶🏼 FAQ 👇🏼 I see @hydrationbylisa in Newport Beach CA (she does phone calls & ships!) Peptide AMPLIFY, but don’t replace hard work. They’re like the icing on the cake!! You have to be putting in the work in the gym & kitchen to notice significant changes with peptides! I have noticed an increase in lean muscle mass and a slight decrease in body fat. My macro split is the same, aiming for 150-160g