5 Essential Beginner Drills To Run Faster!
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YouTubeGlobal Triathlon Network
5 Essential Beginner Drills To Run Faster!
In today's video, James explains why you should take the time to do running drills and shows us 5 simple drills that you could start with. Not only will these drills help with your running form but they will also strengthen the right areas so you can run faster! 🏃 0:00 - Intro 0:18 - Why do running drills 2:16 - The pose drill 3:00 - High ...
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