How to use an Inversion Table - Relieve Your Back Pain - The Basics
2:56
YouTubemyInversionTable
How to use an Inversion Table - Relieve Your Back Pain - The Basics
http://www.myInversionTable.com - Shows the basics involved in using an inversion table. Includes using the safety screw and spring pin for height adjustment; setting the safety strap for your desired level of inversion; stretching while inverted for maximum spinal decompression; and stopping at the horizontal position on your way up to allow ...
341.6K viewsJun 6, 2009
Shorts
How to use an inversion table? This method has worked for countless patients.
0:46
How to use an inversion table? This method has worked for countless
Dr. Justin Brown
inversion table how to use
0:13
17 views
inversion table how to use
ACS Acupressure Hyderabad
Inversion Table Benefits
What are the Benefits of an Inversion Table? (Demo Included)
1:00
What are the Benefits of an Inversion Table? (Demo Included)
YouTubeBill Murphy
65.6K viewsNov 16, 2022
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
14:18
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
YouTubeBob & Brad
499.1K viewsDec 9, 2019
Inversion Therapy Benefits and Risks | Why Use An Inversion Table
8:03
Inversion Therapy Benefits and Risks | Why Use An Inversion Table
YouTubeBy Penny Morgan
2K viewsSep 19, 2019
Top videos
How to Use an Inversion Table (for Back Pain & Sciatica)
8:09
How to Use an Inversion Table (for Back Pain & Sciatica)
YouTubeGordon Physical Therapy
36.3K viewsFeb 5, 2021
How to Use an Inversion Table for Back Pain
3:00
How to Use an Inversion Table for Back Pain
YouTubeTeeter
440.3K viewsNov 22, 2019
Inversion Table Instructional Video
5:16
Inversion Table Instructional Video
YouTubeNumber One Fitness NZ
672.9K viewsOct 12, 2012
Inversion Table Exercises
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
7:20
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
YouTubeTeeter Move
3.2K viewsAug 3, 2022
10 Min Advanced Strength & Core | FitSpine Inversion Table | Teeter Move
10:31
10 Min Advanced Strength & Core | FitSpine Inversion Table | Teeter Move
YouTubeTeeter Move
2.6K viewsAug 3, 2022
Inversion Table Back Pain Exercises and Stretches for Beginners
1:29
Inversion Table Back Pain Exercises and Stretches for Beginners
YouTubeTeeter
77.6K viewsSep 24, 2018
How to Use an Inversion Table (for Back Pain & Sciatica)
8:09
Find in video from 04:27Using the Inversion Table
How to Use an Inversion Table (for Back Pain & Sciatica)
36.3K viewsFeb 5, 2021
YouTubeGordon Physical Therapy
How to Use an Inversion Table for Back Pain
3:00
Find in video from 00:02Introduction to Inversion Table
How to Use an Inversion Table for Back Pain
440.3K viewsNov 22, 2019
YouTubeTeeter
Inversion Table Instructional Video
5:16
Find in video from 00:09Introduction to Inversion Table
Inversion Table Instructional Video
672.9K viewsOct 12, 2012
YouTubeNumber One Fitness NZ
Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief
14:18
Find in video from 03:00Adjusting Your Inversion Table
Must Know This for Best Results Using Inversion Table for Back Pain …
499.1K viewsDec 9, 2019
YouTubeBob & Brad
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
7:20
Find in video from 00:09Introduction to Inversion
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
3.2K viewsAug 3, 2022
YouTubeTeeter Move
How to use an inversion table by Dr Mike Wasilisin
3:39
Find in video from 00:03Introduction to Inversion Table
How to use an inversion table by Dr Mike Wasilisin
572 viewsApr 20, 2016
YouTubeInversion Table
Using an Inversion Table for Back Pain Relief
7:08
Find in video from 05:00Advanced Users and Accessories
Using an Inversion Table for Back Pain Relief
254.3K viewsOct 19, 2020
YouTubeAskDoctorJo
2:54
Find in video from 01:13Inversion Techniques
Using the Innova ITX9600 Inversion Table
139K viewsMar 30, 2018
YouTubeInnova Fitness
2:02
Find in video from 0:00Introduction to Inversion Table
Inversion Table Tips: Is It Right For You and How To Use It
32.4K viewsSep 21, 2016
YouTubeChiroStrength
3:44
Find in video from 02:15Inversion Table Operation
Using the Innova ITM5900 Inversion Table
29.5K viewsAug 9, 2018
YouTubeInnova Fitness
3:35
Find in video from 01:16Inversion Table Features
Using the Innova ITM4800 Inversion Table
12.1K viewsAug 9, 2018
YouTubeInnova Fitness
6:37
Find in video from 01:09Common Uses of Sciatic Pain Relief
Sciatic Pain Relief with Inversion Table. Warning You Must Know 3 Thi…
654.8K viewsFeb 16, 2020
YouTubeBob & Brad
0:33
Intro to Teeter Move - FitSpine Inversion Table
1.6K views8 months ago
YouTubeTeeter Move
1:55
Inversion Tables - Simple Trick for More Traction & Pain Relief (Back Pa…
3.1K viewsMar 7, 2022
YouTubeGordon Physical Therapy
4:19
Find in video from 01:00Frequency of Using the Table
How Long, How Often and What Angle to Use an Inversion Table
480.5K viewsJan 14, 2020
YouTubeTeeter
3:26
How to Balance Your Inversion Table
150.1K viewsJan 14, 2020
YouTubeTeeter
4:56
Find in video from 00:26Accessing the User Manual
How to Do Full Inversion on a Teeter Inversion Table
41.7K viewsApr 16, 2021
YouTubeTeeter
1:59
Inversion Belt with Inversion Table Demonstration
529 viewsAug 8, 2024
YouTubeIn-Home Spine Care
1:35
Inversion Therapy Table for Spine & Posture Correction
4 views4 months ago
YouTubePhysiotherapy Devices
2:09
Find in video from 01:10Easy Use and Flexibility
Relieve Back Pain with Teeter FitSpine Inversion Tables
8.2K viewsAug 10, 2021
YouTubeTeeter
1:22
Find in video from 00:44Using the Tether Strap
Inversion Table's Correct Height Setting
20K viewsJul 14, 2014
YouTubeParadigm
4:59
Find in video from 0:00Introduction to Inversion Tables
Hang UPSIDE DOWN With Inversion Table And THIS Will Happen
8.9K viewsAug 15, 2023
YouTubeFitZip
5:24
Innova Fitness ITM5900 Inversion Table Installation Guide
32.8K viewsAug 9, 2018
YouTubeInnova Fitness
19:43
Find in video from 12:53How to Use an Inversion Table
Is An Inversion Table Helpful For Back Pain? | Honest Physical Therapist Re…
194.4K viewsMar 29, 2023
YouTubeEl Paso Manual Physical Therapy
2:32
Teeter EP-560 Inversion Table: Product Feature
93.2K viewsApr 27, 2012
YouTubeTeeter
22:43
Find in video from 13:29Checking Bed Structures and Inversion Experience
Inversion Table Comparison: Teeter and Innova
53.8K viewsFeb 13, 2020
YouTubeTeeter
0:19
How Does an Inversion Table Work?
39.1K viewsAug 26, 2022
YouTubeEvolve Social Wellness Space
1:44
Find in video from 00:03Introduction to Inversion Therapy
Mastercare Back-A-Traction Inversion Table | Relax The Back
30.3K viewsDec 13, 2016
YouTubeRelax The Back
1:11
Gravity Table (Inversion Table) By Yukon Fitness
8K viewsApr 13, 2013
YouTubeYukonFitness
See more videos
Static thumbnail place holder

Short videos

0:46
How to use an inversion table? This method has worked for c…
5 months ago
YouTubeDr. Justin Brown
0:13
inversion table how to use
17 views9 months ago
YouTubeACS Acupressure Hyderabad
0:13
Inversion Table
5 months ago
YouTubeFit Statesboro
0:19
How Does an Inversion Table Work?
39.1K viewsAug 26, 2022
YouTubeEvolve Social Wellness Space
0:31
Inversion Table Benefits: Safe Use and Tips
262.6K views11 months ago
TikTokkingofcracks
1:35
Inversion Therapy Table for Spine & Posture Correction
4 views4 months ago
YouTubePhysiotherapy Devices
0:32
Inversion tables explained
127.2K viewsOct 25, 2018
YouTubeStrength & Sport
1:35
Inversion Therapy Table for Spine & Posture Correction
14 views4 months ago
YouTubePhysiotherapy Devices
0:09
🏆Three Key Benefits of Using an Inversion Table🏆
92.8K viewsJul 3, 2024
YouTubeDr. Kyle Ross
1:00
What are the Benefits of an Inversion Table? (Demo Inclu…
65.6K viewsNov 16, 2022
YouTubeBill Murphy
0:37
Physiotherapy for Neck and Back Pain Using an Inversion …
3 viewsOct 28, 2024
YouTubeSolution Forever Physiotherapy Equip…
1:15
Inversion Table
176 views4 weeks ago
YouTubeRozenhart Family Chiropractic
0:19
Spine Decompression with Inversion Table
1 views1 month ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:45
Inversion Table Device for Lower Back Pain Relief Physi…
32 views9 months ago
YouTubePhysiotherapy Devices
0:42
Inversion Table Stretches: compression cycling & spinal …
1.6K viewsApr 4, 2023
YouTubeThe Fitness Collective 528
1:47
Inversion Tables: Back Pain Relief? Expert Advice! #shorts
10 views1 week ago
YouTubeBack In Shape Program
1:00
What Are the Benefits of an Inversion Table?
102 views5 months ago
YouTubeBill Murphy | Thriving In The Storm
1:21
Inversion Table for Rehabilitation Spine back Reh…
113 viewsFeb 15, 2024
YouTubeBiotronix Care International Physiother…
0:19
Benefits To Inversion Tables
4.9K viewsAug 4, 2024
YouTubeStrong4Life
0:20
Inversion Table for Back Pain Relief Biotronix Solution Fore…
2 viewsOct 18, 2024
YouTubeSolution Forever Physiotherapy Equip…
Static thumbnail place holder