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🚨Stop the sabotage👇🏼 Cravings coming in like a wrecking ball at night? You’re not broken. You’re not weak. Your body’s just trying to tell you something. Cravings aren’t random. They’re signals. So instead of beating yourself up… start listening👇🏼 Here’s what might actually be going on: ⚠️ Calories are too low ⚠️ Your plan is way too restrictive ⚠️ You’re skipping meals or not eating enough during the day ⚠️ You’re not getting enough protein ⚠️ Or enough fiber ⚠️ You’re running on stress an
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