30-Minute Morning Workout to Start Your Week Strong | Full Body
27:10
YouTubeOm Green Wellness
30-Minute Morning Workout to Start Your Week Strong | Full Body
Jumpstart your week with this energizing 30-minute morning workout! Designed to boost your energy, burn calories, and get your body moving, this full-body routine is perfect for all fitness levels. No equipment needed—just hit play and follow along! Whether it's Monday motivation or a fresh start to any day, this workout will help you stay ...
372 views8 hours ago
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I planned your week of workouts so you don’t have to! 🔥 Sharing some featured exercises from each workout! Every Sunday night six new workouts drop for the week on my program. You can do 1-2 or all 6! 💪 🔗 in bio for a free week of workouts and to follow this exact schedule! 📈 PROGRAM DETAILS: ✅All workouts are challenging & effective and under 40 minutes ✅Fully guided with in-ear coaching, cues and form tips. *it’s like a personal training session!* ✅Community! ✅Workouts require only dumbbel
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