15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.3M amharc17 Beal 2021
YouTubeBob & Brad
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
Aimsigh san fhíseán ó 09:25Core and Upper Body Workout
25 min Beginner - Intermediate Stability Ball Workout with Weights
839K amharc24 Feabh 2019
YouTubeGymRa
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
26:44
Aimsigh san fhíseán ó 00:54Starting the Workout
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Bod…
478.8K amharc12 Iúil 2021
YouTubeSeniorShape Fitness
Stability ball for beginners total body workout l 16 Minutes Full Body
19:49
Aimsigh san fhíseán ó 0:00Introduction and Benefits of Stability Ball
Stability ball for beginners total body workout l 16 Minutes Full Body
93.1K amharc21 Feabh 2022
YouTubeCaroline Jordan
30 Min FULL BODY STABILITY BALL WORKOUT at Home
33:16
Aimsigh san fhíseán ó 01:52First Round of Exercises
30 Min FULL BODY STABILITY BALL WORKOUT at Home
1M amharc20 Meith 2020
YouTubeCaroline Girvan
15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
17:13
Aimsigh san fhíseán ó 04:40Level One Exercises
15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
1.3M amharc29 DFómh 2020
YouTubeJuice & Toya
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGIN…
1.2M amharc25 DFómh 2013
YouTubePahla B (Get Your GOAL)
10:37
Aimsigh san fhíseán ó 05:47Ball Jackknife
How to Do Quick Exercise Ball Workout - Latest Exercise Ball Worko…
18K amharc7 Noll 2018
YouTubeURBNFit
25:46
Aimsigh san fhíseán ó 00:24Physio Ball Oblique Crunch (Right Side)
Total Body Physio Ball Workout - PhysioBall Exercises
653.4K amharc13 Ean 2012
YouTubeFitnessBlender
10:43
Aimsigh san fhíseán ó 03:28Core Strengthening Exercises
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exercises
966.6K amharc3 DFómh 2019
YouTubeHeather Robertson
33:01
Aimsigh san fhíseán ó 17:55Hip Bridges with Ball Squeezes
30-Min Pilates Workout with a Small Ball - Total Body Pilates Ball Flow
63.8K amharc5 Meith 2023
YouTubeNicole Pearce Movement
14:04
Aimsigh san fhíseán ó 00:06Introduction to Stability Ball Workout
CORE & MORE Stability Ball WORKOUT - Intermediate Level
479.5K amharc22 MFómh 2016
YouTubeMarsha Hughes Workouts
3:34
Aimsigh san fhíseán ó 02:12Plank on the Ball
25 Fat Burning Slam Ball Exercises | Mirafit
283.6K amharc7 Samh 2019
YouTubeMirafit®
29:44
Aimsigh san fhíseán ó 0:00Introduction and Benefits of Small Balls
30 Minute Pilates Workout with a Small Ball
221.9K amharc12 DFómh 2018
YouTubeTrifecta Pilates
36:09
Aimsigh san fhíseán ó 02:11Ball Smushes with Ab Lifts
Pilates with Mini Ball - Great Workout for Beginners & Seniors
106K amharc29 Márta 2021
YouTubeSeniorShape Fitness
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumb…
143.5K amharc21 Noll 2020
YouTubeSeniorShape Fitness
56:42
Aimsigh san fhíseán ó 04:36Ball Between Ankles Challenge
Pilates Mini Ball Workout for Core Strength and Stability | Intermediate …
20.2K amharc17 Feabh 2023
YouTubeThe Girl With The Pilates Mat
22:24
20 Minute Pilates Workout with an Exercise Ball
211.6K amharc4 Beal 2018
YouTubeTrifecta Pilates
26:49
Aimsigh san fhíseán ó 05:20Ball Underneath Hips Leg Circles
Pilates Mini Ball Workout // Feel Good Toning for Abs, Butt & Legs
78.9K amharc8 Samh 2021
YouTubeSeniorShape Fitness
11:03
10 Minute Ball Mastery Workout At Home | Tight Space Ball Control
301.4K amharc17 Noll 2020
YouTubePrincedullah
53:35
60 min Pilates Mini Ball | Intermediate Pilates Workout
132.1K amharc20 Noll 2021
YouTubeFlow with Mira
17:33
Aimsigh san fhíseán ó 07:54Side Workout with a Mini Ball
15 Minute Pilates Mini Ball Workout | Intermediate Pilates Class
51.9K amharc6 Noll 2021
YouTubeTrifecta Pilates
5:09
Aimsigh san fhíseán ó 00:02Introduction to Pelvic Exercises
3 Pelvic Floor Safe Core Stability Ball Exercises for Women
471.5K amharc9 DFómh 2014
YouTubeMichelle Kenway
10:23
Aimsigh san fhíseán ó 00:42Sole and Insides Exercise
10 EASY Ball Mastery Exercises For Beginners | Improve Your Ball Control
385.4K amharc29 Meith 2023
YouTube7mlc
25:35
Aimsigh san fhíseán ó 02:17Wide Stance Ball Roll
Pilates for Seniors & Beginners // Standing Energizing Workout with Mi…
84.4K amharc10 DFómh 2022
YouTubeSeniorShape Fitness
5:25
5 Minute Exercise Ball Stretch
271.5K amharc13 Noll 2020
YouTubeCollective Wellness by Jennifer Wagner
32:05
Aimsigh san fhíseán ó 02:46Hamstring Curls with Ball
Pilates with Mini Ball Workout // Full Body Toning exercises on the Mat
58.9K amharc4 Aib 2022
YouTubeSeniorShape Fitness
1:01
10 Slam Ball Exercises for a Full Body Workout | Move with Janelle |
46K amharc2 Feabh 2018
YouTubeJanelle Campbell
13:49
Aimsigh san fhíseán ó 00:19Shoulder Flexion with Ball
7 Best Shoulder Rotator Cuff Exercises with Ball & Band (Strengthen & Stretc…
41.9K amharc13 MFómh 2017
YouTubeBob & Brad
18:02
17 MIN STABILITY BALL Pilates workout | Core, glutes, hamstrings
4.2K amharc5 months ago
YouTubePosture Tonic by Jacinta Brown
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach