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Elevate on Instagram: "👇 Comment “Diet” and I’ll DM you the full 3000 kcal vegetarian clean bulk plan — with 2 options per meal. Dirty bulk = fat gain. Clean bulk = muscle gain. Learn the difference. Chips aur pizza khake weight badhega… lekin chest nahi — sirf waist. This plan gives you proper structure — Indian food, clean macros, steady results. . . . . . . . #CleanBulkIndia #VegMuscleGain #3000KcalPlan #StructuredEating #elevateprogram"
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Jason Ortynski on Instagram: "Easiest way to make bulk poached eggs 🔥 @jo…
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Andhra Style Tuna Fish Cooked in Bulk at Visakhapatnam Beach! 🐟🌊🔥 #foodiesh…
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Here's what happens when you KEEP DRIVING YOUR CAR WHILE OVERHE…
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Bulk Making of Jhalmuri at Kolkata Bara Bazaar
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