How to Learn to Do a Split - Cuardach Físeáin

How to do the Splits for the Inflexible! Beginner Splits Tutorial

Aimsigh san fhíseán ó 00:31Correct Form for Front Splits

How to do the Splits for the Inflexible! Beginner Splits Tutorial

9.3M amharc13 Márta 2021

YouTubeAnna McNulty

9 Steps to doing the Splits!

Aimsigh san fhíseán ó 02:08Straddle and Side Splits

9 Steps to doing the Splits!

9.1M amharc12 DFómh 2014

YouTubeblogilates

How To Do The Splits FAST - In 3 Easy Steps!

How To Do The Splits FAST - In 3 Easy Steps!

9.1M amharc21 Feabh 2017

YouTubeSuper Sister Fitness

HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun

HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ ST…

2.4M amharc31 DFómh 2020

YouTubeMary Braun

How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance

Aimsigh san fhíseán ó 0:00Introduction to Splits

How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance

1M amharc10 MFómh 2015

YouTubeRG Selena

Splits Routine with Step-by-Step Instructions: Front and Middle Split! (Follow-Along)

Splits Routine with Step-by-Step Instructions: Front and Middle Split! (…

576 amharc2 weeks ago

YouTubeThe Flexibility Guy - Coach Elia

How to do the splits for beginners+Tips & Tricks

How to do the splits for beginners+Tips & Tricks

5 amharc5 months ago

YouTubeElastic Aaron

Aimsigh san fhíseán ó 12:43Pillow Method for Splits

How to do a Split Fast! Stretches for Splits Flexibility

15.7M amharc19 Meith 2022

YouTubeAnna McNulty Stretches

Aimsigh san fhíseán ó 02:01Front Splits Overview

How to Get the Splits as a Beginner! *Science Explained*

1.6M amharc28 Feabh 2021

YouTubeNatacha Océane

Aimsigh san fhíseán ó 12:57Split Stretches

15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Trainin…

28.4K amharc9 months ago

YouTubeKARAFLOW

How to Do The FULL SPLIT in 3 Simple Steps

31.8K amharc16 Márta 2022

YouTubeLazy Dancer Tips

Split Stretch – How to Do a Split Fast | Beginners Workout

1.7K amharc1 month ago

YouTubeMove & Stretch with Chris

How To Do The Splits? Flexibility Guide – How to Do the Splits Safely a…

485 amharc1 month ago

YouTubeMuhammed Furkan Akdoğan

How to do Split Fast (Stretches for splits flexibility)

2.5M amharc8 months ago

YouTubeDannaClau Fitness

How I Learned The Full Splits in 30 Days

11.9M amharc8 Aib 2021

YouTubeHenry Vo

Aimsigh san fhíseán ó 09:49Flexibility and Achieving Full Splits

How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Ro…

2.8M amharc20 Ean 2021

How to do SPLITS - If You’re NOT FLEXIBLE!

2.8M amharc12 MFómh 2017

YouTubeErica Lin

Aimsigh san fhíseán ó 00:31Another Hack for Splits

Learning how to do a split in gymnastics for beginners

232.5K amharc1 year ago

YouTubeLittle Mia

How to do a split and middle split

2K amharc5 months ago

YouTubeIsabella Rangel Muniz

How to do a Split Fast! Stretches for Splits Flexibility

1.1K amharc23 Meith 2024

YouTubeAlba Yoga with Celest & Hannah

Get the Middle Splits Fast! Stretches for Middle Split Flexibility

5.9M amharc18 Lún 2023

YouTubeAnna McNulty Stretches

5 Key Exercises to Easily Achieve a Full 180-Degree Split

92 amharc21 MFómh 2024

YouTubePanda Martial Channel

Aimsigh san fhíseán ó 08:18Maximum Splits

GET YOUR SPLITS FAST | SPLITS WORKOUT #splits #workout #stretch…

4.6M amharc16 Noll 2022

Aimsigh san fhíseán ó 03:46Split Leg Stretches

How to do the splits in one day

3.7M amharc22 Iúil 2016

YouTubeKlikKluK

Stretching routine to get your splits! (FOR BEGINNERS AND NON BEGINN…

342K amharc13 MFómh 2024

YouTubeYourfavPreppy

Aimsigh san fhíseán ó 07:10Five Point Methane Splits

How To Get SPLITS - In ONE DAY!

996.4K amharc24 Ean 2017

YouTubeErica Lin

Aimsigh san fhíseán ó 01:00Learning the Right Split

How to do your right split

324.2K amharc9 Noll 2021

YouTubeFerah The Feisty

How to Learn SPLITS! For BEGINNERS

791.9K amharc8 Feabh 2016

YouTubeErica Lin

How to do the splits -5 minute stretch (daily routine)

2.5K amharc5 months ago

Learn Simple Steps To Do Splits With Ease

16 amharc5 months ago

YouTubeFit & Flex

Féach tuilleadh físeán

Físeáin ghearra

Learning how to do a split in gymnastics for beginners

232.5K amharc1 year ago

YouTubeLittle Mia

How to Get Your Splits (First Steps)

2.7K amharc2 months ago

YouTubeIamSaoirse_Gymnast

Right leg split advices for beginners

11.9K amharc9 months ago

YouTubeLittle Mia

How to do a split for beginners

2.6K amharc5 months ago

YouTubeElastic Aaron

Floorwork Dance Tutorial: Jump into Splits for Beginners

90.4K amharc2 Iúil 2023

How to do a split in gymnastics tutorial for beginners

217.3K amharc4 MFómh 2024

YouTubeLittle Mia

5 Key Exercises to Easily Achieve a Full 180-Degree Split

92 amharc21 MFómh 2024

YouTubePanda Martial Channel

How to Do the Splits and Backbend – Flexibility for Beg…

2.1K amharc3 months ago

YouTubePlay with Abigail and Madison

How to Do the Splits for Beginners 🧘‍♀️ | Step-by-Ste…

377 amharc2 months ago

YouTubeYoga classes with Omkar

how to do the splits

34.8K amharc17 Aib 2024

YouTubeAlayna smith

How to do the Splits

37.1K amharc18 Márta 2024

YouTubeSquishmallow Gymnast

5 Hip Opening Moves for Splits You’ll Actually Feel 🔥Beginner …

5.8K amharc4 months ago

YouTubeFlex with Olha

Split Routine for Flexibility

10.9K amharc10 months ago

YouTubeLittle Mia

how to do the splits in five minutes

83 amharc13 Aib 2024

YouTubeMattea Kelly

Middle Split Made EASY - 5 Exercises You NEED to Try!🔥

55.4K amharc5 months ago

YouTubeFlex with Olha

3-Minute Daily Split Routine – Unlock Leg Flexibility & Hip O…

230 amharc2 weeks ago

5 POWERFUL SPLIT Exercises with Blocks 🔥Beginner & Pro! #…

1K amharc4 months ago

YouTubeFlex with Olha

🧘‍♀️🔥 Middle split and normal split in gymnastics

2.2K amharc4 months ago

YouTubeLittle Mia

Middle split vs straddle in gymnastics

5.5K amharc9 months ago

YouTubeLittle Mia

4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stre…

15M amharc2 months ago

YouTubeFlex with Olha