ଗଭୀର ସନ୍ଧାନ
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ମଧ୍ୟମ
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ମଧ୍ୟମ (ଡିଫଲ୍ଟ)
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ଫିଲ୍ଟର୍ କରନ୍ତୁ
How to Use a Disc in Workout ପ୍ରମୁଖ ମୁହୂର୍ତ୍ତକୁ ଡେଇଁ ଯାଆନ୍ତୁ
9:21
00:05 ଠାରୁ
Introduction and Benefits of the Workout
5 Minutes Full Body Workout For Disc Golf Power And Injury Prevention
YouTube
Tickling Chains Disc Golf
5:25
0:00 ଠାରୁ
Introduction and Leg Balance Exercises
5-Minute Better Balance Workout - Using a Balance Disc
YouTube
Vive Health
10:17
0:00 ଠାରୁ
Introduction and Warm
Full Body Strength Workout For Bulging Disc or Herniated Discs
YouTube
Fitness 4 Back Pain
12:58
00:11 ଠାରୁ
Introduction and Program Announcement
The Best Herniated Disc Exercises and Stretches - Physical Therapy for Disc Her
…
YouTube
Jessica Valant
0:00 ଠାରୁ
Introduction and Setup
How to Use a Balance Disc for Core Exercises
YouTube
Vive Health
9:15
0:00 ଠାରୁ
Introduction to Bulged Disc Exercises
Bulged Disc Exercise Routine At Home (FOLLOW ALONG!)
YouTube
Tone and Tighten
14:37
0:00 ଠାରୁ
Introduction of Exercises for a Prolapsed or Slipped Disc | Yoga for Herniated Disc
Exercises for a Prolapsed or Slipped Disc | Yoga for Herniated Disc
YouTube
Man Flow Yoga
14:00
00:01 ଠାରୁ
Introduction to Disc Golf
How Discs Fly - A Beginners Guide to Disc Golf
YouTube
Guardians of Recreation
5:31
00:04 ଠାରୁ
Introduction to the Flex Disc
Flex Disc Introduction
YouTube
Flex Mvmt Fitness
00:13 ଠାରୁ
The Discus and Its Requirements
Top 5 Bodyweight Exercises for Discus
YouTube
Throws University
5:25
5-Minute Better Balance Workout - Using a Balance Disc
64K ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 24, 2020
YouTube
Vive Health
10:17
Full Body Strength Workout For Bulging Disc or Herniated Discs
47.7K ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 19, 2022
YouTube
Fitness 4 Back Pain
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy for Dis
…
393K ଦର୍ଶନଗୁଡ଼ିକ
ନଭେମ୍ବର 30, 2020
YouTube
Jessica Valant
9:15
Bulged Disc Exercise Routine At Home (FOLLOW ALONG!)
90.4K ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 25, 2024
YouTube
Tone and Tighten
9:19
9 MIN WAIST TWISTING DISC WORKOUT l 11 effective exercises wi
…
509.7K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁନ 29, 2021
YouTube
Olga Fitness Granny
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
174.9K ଦର୍ଶନଗୁଡ଼ିକ
ନଭେମ୍ବର 14, 2016
YouTube
Body Shape Fitness Vietnam
14:37
Exercises for a Prolapsed or Slipped Disc | Yoga for Herniated Disc
5.6K ଦର୍ଶନଗୁଡ଼ିକ
ସେପ୍ଟେମ୍ବର 10, 2024
YouTube
Man Flow Yoga
8:46
Precision Rotator Discs: Standing Exercises
391.6K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 28, 2017
YouTube
Balanced Body
14:09
Gliding Disc Lower Body Workout | 15 min at home Pilates
16.5K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 25, 2023
YouTube
Trifecta Pilates
10:35
3 Best Core Exercises for Bulging Discs!
73.2K ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 29, 2023
YouTube
Will Harlow – Over-Fifties Specialist Physio
12:51
Top 4 Core Exercises Safe For Bulging Discs | Fun Disc Bulge Friendly Core
…
36.4K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 12, 2021
YouTube
Fitness 4 Back Pain
2:21
Seated Wobble Cushion Exercises for Balance & Core Strength
20.3K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 14, 2020
YouTube
Vive Health
3:18
Exercises & Stretches for Disc Herniations
256.1K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 22, 2019
YouTube
Airrosti Rehab Centers
7:58
3 Best Degenerative Disc Disease Stretches You Should Know
19.5K ଦର୍ଶନଗୁଡ଼ିକ
ଫେବୃଆରୀ 3, 2023
YouTube
Performance Place Sports Care & Chiropractic
10:34
Core Exercises For Disc Herniation: My TOP 4 CORE EXERCISES safe for her
…
148.8K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁନ 30, 2020
YouTube
Fitness 4 Back Pain
31:35
Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)
160K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 9, 2017
YouTube
Alba Yoga with Celest & Hannah
3:54
Aqua Toning with Water Exercise Discs
56.6K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁନ 20, 2019
YouTube
Fitmotivation
13:17
Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spine For Bac
…
387.7K ଦର୍ଶନଗୁଡ଼ିକ
ଡିସେମ୍ବର 23, 2021
YouTube
Man Flow Yoga
22:10
15 Minute Exercise Routine For Degenerative Disc Disease In Lower
…
61K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁନ 13, 2023
YouTube
Dr. Carl Baird
10:49
5 Core Exercises for LUMBAR DISC HERNIATION Relief!
43.2K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 20, 2023
YouTube
RehabFix
6:18
Effective Disc Herniation Exercise Routine: Relieve Pain and Restore M
…
386.6K ଦର୍ଶନଗୁଡ଼ିକ
ଅକ୍ଟୋବର 19, 2023
YouTube
RehabFix
13:05
The 10 Best Strength Exercises For Degenerative Disc Disease
45.8K ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 8, 2023
YouTube
Dr. Carl Baird
7:56
Best Core Strength Exercises For Shot Put and Discus Throwers
47K ଦର୍ଶନଗୁଡ଼ିକ
ସେପ୍ଟେମ୍ବର 24, 2021
YouTube
Throws University
5:02
Discus Throw for Beginners | Grip Release & Power
994.5K ଦର୍ଶନଗୁଡ଼ିକ
ମାର୍ଚ୍ଚ 24, 2019
YouTube
John Bowman
1:16
3 Core Exercises For Slipped Disc
133.4K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 11, 2020
YouTube
Sitaram Bhartia Institute of Science and Research
10:22
Training Legs With Herniated Disc: My top 3 leg exercises for training legs
…
126.3K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 7, 2020
YouTube
Fitness 4 Back Pain
0:51
Figure Trimmer Waist Twister Exercise Magnetic Therapy Twisting Disc
659.5K ଦର୍ଶନଗୁଡ଼ିକ
ଅକ୍ଟୋବର 25, 2019
YouTube
Daiwa
6:52
Stability Disc Exercises - Ask Doctor Jo
87.5K ଦର୍ଶନଗୁଡ଼ିକ
ସେପ୍ଟେମ୍ବର 21, 2016
YouTube
AskDoctorJo
12:58
How to Train in the gym with lumbar disc bulges (phase one)
5.5K ଦର୍ଶନଗୁଡ଼ିକ
ଅପ୍ରେଲ 24, 2023
YouTube
Bob The Physio
14:47
15-Minute Balance Disc Workout
17.2K ଦର୍ଶନଗୁଡ଼ିକ
ଅଗଷ୍ଟ 7, 2021
YouTube
Vive Health
ଅଧିକ ଭିଡିଓ ଦେଖନ୍ତୁ
ଏହିପରି ଅଧିକ
ସଂକ୍ଷିପ୍ତ ଭିଡିଓଗୁଡିକ
0:16
Easy waist twisting disc exercises for beginners
3.5K ଦର୍ଶନଗୁଡ଼ିକ
ଫେବୃଆରୀ 23, 2024
YouTube
Olga Fitness Granny
0:30
Slide Disc Full Body Workout for All Fitness Levels
10.3K ଦର୍ଶନଗୁଡ଼ିକ
ଜାନୁଆରୀ 14, 2024
TikTok
lolly_legend
0:18
Waist twister disc workout video/ Best waist twisting wor
…
24.8K ଦର୍ଶନଗୁଡ଼ିକ
5 months ago
YouTube
LeanLife
2:01
Exercises for Herniated Discs - Effective Workout Tips
7.4M ଦର୍ଶନଗୁଡ଼ିକ
10 months ago
TikTok
dr_radion
0:44
Waist Twisting Disc: Enhance Your Workout Routine
42.2K ଦର୍ଶନଗୁଡ଼ିକ
11 months ago
TikTok
dhel_tamayo
0:48
FIX YOUR DISC! Easy Exercises For Pain Relief (No Equipmen
…
57 ଦର୍ଶନଗୁଡ଼ିକ
2 months ago
YouTube
One Spine
1:28
Exercise using waist twisting disc | Home workout | Warm up
258 ଦର୍ଶନଗୁଡ଼ିକ
ଜୁଲାଇ 21, 2024
YouTube
Fe Montano
1:02
How to do a basic Booty workout with lower back disc
…
1.3K ଦର୍ଶନଗୁଡ଼ିକ
3 months ago
YouTube
Natalie Jill Fitness
0:47
Twisting Disc Workout for Waistline Transformation
1.2K ଦର୍ଶନଗୁଡ଼ିକ
4 months ago
TikTok
leah.lianna0204
0:47
3 Exercises for HERNIATED LUMBAR DISC
134 ଦର୍ଶନଗୁଡ଼ିକ
ମଇ 31, 2024
YouTube
Sterling Carter
0:21
Intense Abs Workout with a Disc Plate - Core on Fire
335 ଦର୍ଶନଗୁଡ଼ିକ
3 months ago
YouTube
StriveFit Insights
0:40
Waist Twisting Disc: Exercise for Slimming Effectively
21.9K ଦର୍ଶନଗୁଡ଼ିକ
9 months ago
TikTok
colorless12340
0:50
Effective Waist Twisting Disc for Weight Loss Progress
490.8K ଦର୍ଶନଗୁଡ଼ିକ
ସେପ୍ଟେମ୍ବର 18, 2024
TikTok
colorless12340
0:12
Simple home workout for disc slip #yoga
33.2K ଦର୍ଶନଗୁଡ଼ିକ
2 months ago
YouTube
Yoga with Dr Rajan
0:18
Portable Waist Twisting Disc for On-the-Go Workouts
16.6K ଦର୍ଶନଗୁଡ଼ିକ
ଜୁନ 17, 2024
TikTok
camplife88
0:30
Heal Your Lower Back with These 4 McKenzie Exercises
47.1K ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
Fitness and Fitness
0:22
3 exercises to do with lumbar disc bulge: Arogya physiotip
…
2.8K ଦର୍ଶନଗୁଡ଼ିକ
ସେପ୍ଟେମ୍ବର 6, 2024
YouTube
Arogya PhysioTips
2:39
Use the Ab Wheel as a Dynamic Plank
3.6K ଦର୍ଶନଗୁଡ଼ିକ
3 months ago
YouTube
Physio REHAB
0:41
Fitness Sliding Discs with Wheels, a Multifunctional Cor
…
9 ଦର୍ଶନଗୁଡ଼ିକ
1 month ago
YouTube
SMARTIO
0:24
Kole Crawford on TikTok
1.8K ଦର୍ଶନଗୁଡ଼ିକ
2 months ago
TikTok
kole_crawford_
ଫିଡବ୍ୟାକ୍