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My workout with Ben: https://www.youtube.com/watch?v=xpM4V6O9f6w Ben Patrick, better known as “Kneesovertoesguy” (@TheKneesovertoesguy) is the founder of Athletic Truth Group (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After years of debilitating knee and shin pain (including ...
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