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Functional Movement Screening
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Amanda Jessop | CSCS, AHHPS1, FMS1&2, Neurofit on Instagram: "🚶‍♂️ The Inline Lunge – A Key Test in the Functional Movement Screen (FMS) 🚶‍♀️ The Inline Lunge Movement challenges your body to demonstrate balance, stability, and mobility all at once. This screen looks at: ✅ Hip & ankle mobility ✅ Core stability ✅ Balance & coordination between sides of the body What makes it powerful? 👉 It highlights asymmetries (when one side of the body moves differently than the other). These imbalances can
Amanda Jessop | CSCS, AHHPS1, FMS1&2, Neurofit on Instagram: "🚶‍♂…
48 views3 days ago
Instagram
The Sitting-Rising Test: A Deeper Dive into the Science đź“Š Did you know a simple movement can reveal so much about your long-term health? The Sitting-Rising Test (SRT) is a powerful, no-equipment assessment of your functional fitness. How the Scoring Works: You start with a perfect score of 10. Points are deducted based on how you complete the test: -1 point: For each time you use a hand, forearm, knee, or the side of your leg for support. -0.5 points: For any unsteadiness or wobbling. You add t
The Sitting-Rising Test: A Deeper Dive into the Science 📊 Did you know a sim…
4 days ago
FacebookAdam Cannella
The Clock Drawing Test: A 60-Second Cognitive Screen for Visuospatial & Executive Function
1:08
The Clock Drawing Test: A 60-Second Cognitive Screen for Visuospatial & E…
4 days ago
YouTubeThe Psychogeriatric Home
I Found a Test That Predicts When Youll Die (And I Tried It)
0:10
I Found a Test That Predicts When Youll Die (And I Tried It)
651 views4 days ago
YouTubeAdam - Movement Therapy
How Are Neurological Exams Accessible For MS Mobility Issues? - MS Support Network
3:46
How Are Neurological Exams Accessible For MS Mobility Issues? …
23 hours ago
YouTubeMS Support Network
How Is Balance Tested During An MS Neurological Exam? - MS Support Network
3:04
How Is Balance Tested During An MS Neurological Exam? - MS Support Ne…
2 days ago
YouTubeMS Support Network
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