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Fitness | Weight Loss | Back Pain on Instagram: ""Ready to transform your core and sculpt your lower body? This daily routine of just four simple, yet powerful exercises could be your game-changer for achieving clear abs, a defined V-line, and remarkably firm hips! Imagine hitting your abdominal fitness goals and strengthening your entire core with a consistent, manageable daily challenge. The secret? Committing to 100 repetitions of each of these targeted movements every single day! • Target yo
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